Week 2 Fitness and Marker

Boy, I hurt all over but that's what you get when you work out. As they say NO PAIN, NO GAIN. Have a great coach who keeps me accountable at least for 8 weeks to get me started.

6 month with Dr. Elia to get my markers. I am so surprised at my BP. I must be doing something right. Can't wait to share with her and Dr. Miller.

Just have to keep going and remember, I CAN DO THIS😍