NOT A GOOD DAY

For the last 3 months, the pain has been excruciating. Doctor's say exercise or get on a good...... diet bla, bla, bla.

I can honestly say that I am fed up and really don't know what else I can do. I don't feel the same, I just DON'T FEEL GOOD.  I say I am going to work out and then I don't go, I say don't think about it but it's there.  I say if I can just feel GOOD just one day.......